My Psychotherapy Practice
Research tells us that safety and trust, client motivation, and
therapeutic skill are the fundamental agents of change.
Psychotherapy for couples and individuals
Supporting your growth and resilience during times of transition,
crisis, or just feeling stuck is a major part of my clinical focus.
In addition to conventional talk therapy, I am also trained in
emotion and trauma-focused approaches.
My therapeutic stance is thoughtful and low key, yet engaging
and warm. I can also be directive in helping you solve specific
problems when it serves your best interests.
At heart, my goal is to help you face the often self-imposed
obstacles that are getting in your way.
As a therapist, I strive to be direct and honest in
the service of your well being. I do not believe that
"One Size Fits All," but instead try to tailor
my approach to your particular needs and goals.
From the very first meeting our focus will be on:
• Clarifying your emotional concerns and ways
to address them
• Working to overcome emotional blocks
and self-defeating behaviors
• Addressing self-defeating beliefs and fears
that continue to interfere in your life