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My Psychotherapy Practice

Research tells us that safety and trust, client motivation, and

therapeutic skill are the fundamental agents of change.

 

Psychotherapy for couples and individuals

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Supporting your growth and resilience during times of transition,

crisis, or just feeling stuck is a major part of my clinical focus.

In addition to conventional talk therapy, I am also trained in

emotion and trauma-focused approaches.


My therapeutic stance is thoughtful and low key, yet engaging

and warm. I can also be directive in helping you solve specific

problems when it serves your best interests.

At heart, my goal is to help you face the often self-imposed

obstacles that are getting in your way. 

 

As a therapist, I strive to be direct and honest in

the service of your well being.  I do not believe that

"One Size Fits All,"  but instead try to tailor

my approach to  your particular needs and goals.

 

From the very first meeting our focus will be on:

 

• Clarifying your emotional concerns and ways

to address them

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• Working to overcome emotional blocks

and self-defeating behaviors

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• Addressing self-defeating beliefs and fears

that continue to interfere in your life

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